In this third trimester your belly is bigger. You are going to prepare for the presence of a new baby in your family. Maybe you will feel the emotional feeling different. Fun to see your new baby. Perhaps you also worry about your baby's health. You start thinking about childbirth. With additional changes to these emotions, physical body is also changing at the end of this trimester.
Some of the changes that occur in the third trimester of pregnancy:
SICK BACK
Pain in the back, it is because you increase the weight that you carry the baby in the womb.
Wear low-heeled shoes; Avoid lifting heavy objects; Stand up and walk with your back and shoulders erect; Ask for help to do your homework so you do not have to bend over too many times; Wear comfortable mattress.
BREAST
Discharge from the breast that is colustrum is the first baby food that is rich in protein.
ConstipationIn the third trimester are constipation as well as the enlarged uterus pressure to the area in addition to increasing gut hormone progesterone.Overcome with fiber fruits and..... vegetables and drink plenty of water, and sports.
BREATH
In pregnancy 33-36 many pregnant women will feel it difficult to breathe because of pressure of infants who were brought diaphragm suppress maternal lung.But after the baby's head had dropped into the pelvic cavity is usually at 2-3 weeks before labor in first time mothers who are pregnant then you will feel relieved and breathe more easily. It is also a burning chest (heart burn) usually also missing. Due to reduced pressure of the baby's body parts under the mother's ribs.
Frequent urination
Enlargement of the uterus and when the baby's head down into the pelvic cavity will further suppress your bladder.
SLEEP PROBLEMS
After your stomach big kick you and your baby at night you will find it difficult to be able to sleep soundly. Try to adjust your sleeping position.
Varicose veins
Increased blood volume and flow during pregnancy will put pressure on the pelvic area and the vein in the leg, which causes the veins stand out. And at the end of pregnancy the baby's head will also reduce pelvic area veins. Varicose veins are also influenced by heredity factors.
Lift your foot upwards when resting or sleeping; Wear pants or socks that can support you, wear in the morning and release when you go to bed; Do not stand or sit too long, try to take a walk.
ABDOMINAL CONTRACTIONS
Braxton-Hicks contractions or false contractions. Contraction of mild pain, irregular, and disappear when you sit or rest
SwollenInfant growth will increase pressure on the foot and ankle region you, sometimes the hands are also swollen. This is called edema, is caused by hormonal changes that cause fluid retention.
Leg cramps
This often occurs in pregnancy trimester to 2 and 3, and is usually associated with changes in circulation, pressure on the nerve at the foot or due to low levels of calcium.
LIQUID VAGINA
Increased vaginal discharge during pregnancy is normal. The fluid is usually clear, in early pregnancy is usually somewhat thicker and more fluid delivery approach.Most important is maintaining your cleanliness.Contact your doctor if the fluid smells, feels itchy, sore.
Well it seems so many complaints that occur during pregnancy, yes, but happiness because of your pregnancy will be enough to compensate for any inconvenience. Pregnancy pergorbanan contains a lot of a mother, but at the end of all this, you will realize that it's all worth, and just 9 months will pass quickly from the unaware.
BREAST
Discharge from the breast that is colustrum is the first baby food that is rich in protein.
ConstipationIn the third trimester are constipation as well as the enlarged uterus pressure to the area in addition to increasing gut hormone progesterone.Overcome with fiber fruits and..... vegetables and drink plenty of water, and sports.
BREATH
In pregnancy 33-36 many pregnant women will feel it difficult to breathe because of pressure of infants who were brought diaphragm suppress maternal lung.But after the baby's head had dropped into the pelvic cavity is usually at 2-3 weeks before labor in first time mothers who are pregnant then you will feel relieved and breathe more easily. It is also a burning chest (heart burn) usually also missing. Due to reduced pressure of the baby's body parts under the mother's ribs.
Frequent urination
Enlargement of the uterus and when the baby's head down into the pelvic cavity will further suppress your bladder.
SLEEP PROBLEMS
After your stomach big kick you and your baby at night you will find it difficult to be able to sleep soundly. Try to adjust your sleeping position.
Varicose veins
Increased blood volume and flow during pregnancy will put pressure on the pelvic area and the vein in the leg, which causes the veins stand out. And at the end of pregnancy the baby's head will also reduce pelvic area veins. Varicose veins are also influenced by heredity factors.
Lift your foot upwards when resting or sleeping; Wear pants or socks that can support you, wear in the morning and release when you go to bed; Do not stand or sit too long, try to take a walk.
ABDOMINAL CONTRACTIONS
Braxton-Hicks contractions or false contractions. Contraction of mild pain, irregular, and disappear when you sit or rest
SwollenInfant growth will increase pressure on the foot and ankle region you, sometimes the hands are also swollen. This is called edema, is caused by hormonal changes that cause fluid retention.
Leg cramps
This often occurs in pregnancy trimester to 2 and 3, and is usually associated with changes in circulation, pressure on the nerve at the foot or due to low levels of calcium.
LIQUID VAGINA
Increased vaginal discharge during pregnancy is normal. The fluid is usually clear, in early pregnancy is usually somewhat thicker and more fluid delivery approach.Most important is maintaining your cleanliness.Contact your doctor if the fluid smells, feels itchy, sore.
Well it seems so many complaints that occur during pregnancy, yes, but happiness because of your pregnancy will be enough to compensate for any inconvenience. Pregnancy pergorbanan contains a lot of a mother, but at the end of all this, you will realize that it's all worth, and just 9 months will pass quickly from the unaware.
